The 10-Session Structural Integration Package is a complete journey through the Rolf Method of bodywork. Over ten 75-minute sessions, we methodically release strain, restore balance, and reconnect you to the natural alignment of your body.

Each session has a distinct focus — from freeing your breath and softening fascia in the feet and legs, to unwinding tension in the hips, spine, shoulders, and neck. The series works layer by layer, helping you stand taller, move more freely, and feel lighter in your own skin.

What’s included:

• Ten 75-minute Structural Integration sessions tailored to your body’s needs

• A progressive, step-by-step series that builds on itself for lasting results

• Support in reducing pain, increasing mobility, and improving posture

• Space to reconnect with your body’s natural ease and flow

• Guidance and check-ins so you feel supported throughout the process

This is not a one-off treatment. It is a structured program designed to create long-term change, whether you are seeking pain relief, improved athletic performance, or simply a deeper connection to your body.

Investment: $2,400 for the complete 10-session series.