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Release of liability. Please read carefully before participating:

I acknowledge and agree to the following:

1. I understand that Breathwork is a wellness practice involving guided breathing, sound, and sensory immersion. It is not a substitute for medical advice, diagnosis, or treatment. I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

2. I confirm that I am in good health physically, mentally, psychologically and emotionally and a volunteer to participate in this session. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions. I have disclosed any relevant medical conditions, including but not limited to:

   • Heart or cardiovascular conditions

   • Respiratory issues (e.g., asthma, COPD)

   • Pregnancy

   • Recent surgeries or injuries

   • Mental health conditions or triggers (e.g., anxiety, PTSD)

   • Any other condition that could affect my participation

3. A breathing session may not be suitable for you if you have the following conditions: Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant. People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating. Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support. Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

4. I understand that while the facilitators are trained and will provide guidance, it is my responsibility to listen to my body and stop if I feel unwell or unsafe.

5. I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

6. I release Ironbark Breathwork, its owners, facilitators, and staff from any liability, claims, costs or damages that may result from my participation in the session. I agree to accept financial responsibility for costs related to treatment.

7. I acknowledge that I have had the opportunity to ask questions about the session and understand the risks involved.

By ticking this box, I confirm that I have read, understood, and agree to this waiver. By typing “I agree” below, I acknowledge that I have read the above warning and agree to proceed with full responsibility, and understand that I have waived certain rights by signing and signing this release of liability freely and voluntarily without any external influence.