How would you describe your High School self? *

I never felt like I belonged so I made sure to show people that I did.

I wanted to be included and followed the crowd so that I would be.

I didn't feel like I fit in, and that people talked about me behind me back.

I was the peace keeper. My motto was "don't rock the boat."

Power, control, and perfection were what I sought. I wasn't happy.

I never really had a category. I just kind of did my own thing.

Which of the following makes you feel the most comfortable? *

Feeling like I am in control and have power.

Feeling like I have stability and security.

Feeling that everyone thinks I am perfect.

Making sure that everyone around me is ok.

Keeping my thoughts to myself.

Waiting to receive what I can get.

Of the options below, what would you say is your biggest fear? *

Something will happen where I lose my assets and sense of security.

By speaking my truth, I will be rejected and lose those I care about.

That people would see me as a fraud and discover my imperfections.

I will not make the right decision and it will result in catastrophe.

That things will not work out the way I intended and I will feel vulnerable.

Being put in a position where I'd have to stand up for myself or set boundaries.

When you feel a person poses any type of emotional or physical threat in regards to their behavior towards you, which of the following options would best fit with how you would respond? *If you no longer respond in any of these ways, please choose how you used to behave in the past or when you were a child.

How do you handle when a loved one says something hurtful, triggers you, or makes you feel like the relationship is under threat? *

I try to deflect blame or fault back on them.

I try to get others to take my side.

Like I would be better off without them.

I shut down until I feel like things have blown over.

I don't care as long as they don't leave me.

I apologize, even if I am not in the wrong.

If none of these apply, choose what fits best when you are really upset or how you would have behaved before doing some healing.

How do you respond when you have made a mistake or hurt someone's feelings? *

They should be stronger and not have such fragile feelings.

If they are "hurt" it's because they don't care about my needs.

If I hurt someone it's because they deserved it.

I shut down, avoid them, and self deprecate because I failed.

Nothing - I'm not surprised. I can't do anything right.

I feel ashamed and replay the mistake in my mind.

REMINDER: we are inviting our shadow side to step forward here to reveal themself. Please choose what aligns best.

What would you say most resonates as a strength of yours? *

Wisdom - people come to you for advice

Mastermind - you're great at problem solving

Empathetic – can understand how others feel

Magnetic – manifesting your desires

Observant – sees more than others realize

Perfectionist – seeks a quality performance

Describe your typical posture. *

I typically stay somewhat hunched over.

I keep my shoulders rounded and chest drawn.

I usually keep my head bent down.

I stand tall because I exude confidence.

I adapt my posture depending on circumstance.

Whatever makes me feel the most invisible.

What is your view on sex? *

It's a weapon and I typically use it to control or manipulate.

I tend to avoid it or I do it because I feel like I should.

I am very sexual but I often struggle trusting anyone.

I love the attention my desirability gets me.

It could be better but I'm afraid to say what I want.

It's good validation and it makes me feel wanted.

Which of the following best matches your view of money? *

If I have it I spend it so someone doesn't take it from me.

I love spending money. It makes me feel good, but then I feel guilty after.

Because looking the part is so important, I have no issue collecting debt.

I don't like spending money on myself - I don't see the point.

I don't really care about money - I don't even know what to do with it.

I love money. Money is great. The people who have the money have the power.

When it comes to pursuing a goal, which resonates with you the most? *

I am ambitious and want others to see my achievements.

I don't care who I need to climb over, it will be mine.

I'm terrified I will fail and have trouble even getting started.

I just feel more comfortable accepting what I get.

I will work really hard, but at some point self sabotage.

I'm content as long as I can live somewhat comfortably.

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