Take the Self-Love Quiz:

I’ve designed this quiz to help give you an understanding of where you currently sit on your self-love journey. Don't worry, there's no right or wrong answer - just be honest, and once you’re finished I’ll give you some great recommendations to help you move further along.

First Name

Last Name

Phone *

Email *

When life doesn’t go as you hoped it would, how do you usually react? *

I tend to blame myself or feel defeated.

I initially feel frustrated then I take a step back, assess the situation, and try my best to move forward.

I embrace the challenge, frustrations and all, and trust that it's an opportunity for growth.

How easy is it for you to set boundaries and say "no"? *

Eak! So hard. I feel bad if i upset others.

Generally I’m not too bad, but with certain things I feel guilty or afraid of disappointing others.

I’m very comfortable setting boundaries and saying “no”, I highly value the impact this has on my wellbeing.

How often do you compare yourself to others? *

Constantly, it's hard not to.

Mostly I don’t, but it sometimes it happens and I wish I didn’t.

Rarely, I embrace my uniqueness and celebrate my personal journey.

When you look in the mirror, how do you feel? *

I’m highly critical of how I look, I can’t see past my flaws.

I'm learning to appreciate myself, but I have some work to do.

I love and accept myself, “flaws” are what make me uniquely me.

How often do you make time for self-care? *

Self-care? What's that?

I know I need to take time for myself, but I lack consistency.

Self-care is a non-negotiable part of my daily routine and my life is better because of this.

Well done! You've completed the quiz. I'll send your results to you straight away. Please check your spam folder if you can't find them.

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