Welcome to Your Relationship Blueprint Discovery

Ever wondered why you pull away, chase, or shut down when things get close?

Your attachment style shapes how you connect, communicate, and cope, not just in love, but in life.

In less than 3 minutes, you’ll discover your Relationship Style Archetype, learn the psychology and neuroscience behind it, and get personalised insight into how to change the pattern for good.

Take a breath before you begin.
There are no right or wrong answers , just the patterns you’ve learned along the way.
Answer honestly based on what feels most true right now.

When conflict happens, I usually…

Stay calm and find a time to talk it through.

Need to resolve it immediately — I can’t stand tension.

Go quiet or keep to myself until things settle.

React strongly in the moment, then feel guilty later.

When someone I care about pulls away…

I give them room and trust the bond.

I worry I’ve done something wrong and want to talk.

I focus on something else until I’m ready to re-engage.

Part of me wants to chase, part wants to shut down.

In relationships, I feel most comfortable when…

There’s mutual respect and open communication.

I know where I stand and feel regularly appreciated.

We both have independence and things don’t get too intense.

There’s closeness but not too much pressure — it’s a fine line.

When things start feeling emotionally heavy, I tend to…

Ground myself and take a moment to process before responding.

Overthink what went wrong and want reassurance

Distract myself or get busy with other things

Flip between wanting space and craving comfort.

When someone tries to get closer than I expect…

I appreciate it if it feels mutual.

I get excited but also nervous they’ll pull back.

I take a step back to get some perspective.

I want it, but it feels unpredictable — I can’t relax.

I tend to handle emotional conversations by…

Listening and sharing honestly.

Talking a lot to make sure I’m understood.

Keeping it brief — I don’t like dwelling on things.

Starting open but shutting down if it gets intense.

When someone expresses disappointment in me…

I take it on board and see what can be improved.

I feel anxious and want to fix it straight away.

I stay calm and let things cool off.

I either defend myself hard or withdraw completely.

If I sense someone’s mood shift…

I ask if they’re okay.

I replay everything to see if I caused it

I wait to see if it’s something worth discussing.

I feel uneasy but don’t know what to do.

When it comes to expressing affection…

I show it naturally.

I give a lot and hope it’s reciprocated.

I’m selective — it depends on the situation.

I can be very affectionate one day, distant the next

My biggest challenge in relationships is…

Finding someone equally emotionally available.

Not taking things personally or needing reassurance.

Finding the balance between independence and connection.

Finding stability — I crave intensity but fear losing myself.

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